Timeline of the study. NW: Nordic walking, FW: Free walking, MoCA:... | Download Scientific Diagram
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Effects of 12 weeks of Nordic Walking and XCO Walking training on the endurance capacity of older adults | European Review of Aging and Physical Activity | Full Text
Nordic walking beats interval training for better heart function | CNN
Fizan NW Speed par de bastones para nordic walking
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Nordic Walking Is My Favorite Form of Cardio—Here's Why You Should Try It | SELF
Effects of Nordic Walking Compared to Conventional Walking and Band-based Resistance Exercise on Fitness in Older Adults - Performance Health Academy
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