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CAMHS Professionals - NEGATIVE SIDE EFFECTS OF SLEEP DEPRIVATION There are a number of reasons why some of us find it hard to sleep but it's important to address it immediately because
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Healthline - The long-term effects of sleep deprivation are real 😵, which is why it's extremely important to prioritize getting a good night's sleep. For more, follow us on Instagram: https://www.instagram.com/healthline/
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Sleep Deprivation: 10 Long-Term Effects | Blog | Sleep Health
The Effects of Sleep Deprivation | Johns Hopkins Medicine
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Sleep Deprivation: Causes, Symptoms, & Treatment | Sleep Foundation